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Diet

A healthy diet is recommended for everyone, not just people with inflammatory joint disease.

Diet can help reduce your risk of many conditions, including heart disease and many forms of cancer.

 

Useful links:

VERSUS ARTHRITIS – Eating Well with Arthritis

https://www.versusarthritis.org/about-arthritis/managing-symptoms/diet/

NRAS – Diet

https://nras.org.uk/resource/diet/

NASS – Diet

https://nass.co.uk/managing-my-as/living-with-as/your-diet/

NHS - Eating a balanced diet

https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/eating-a-balanced-diet/

British Dietetic Association - fact sheet:

https://www.bda.uk.com/resource/rheumatoid-arthritis-diet.html

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