Wye Valley NHS Trust

Welcome to Wye Valley NHS Trust maternity service Please note that we have temporarily suspended our home birth service (Feb 2026). To read more, follow THIS LINK. This section is designed to support you through your pregnancy, birth and beyond, with up to date, evidence based information to enable you to make informed choices throughout your maternity journey. A warm welcome to our Maternity department and congratulations on the beginning of your journey into parenthood.  As a maternity team, we work together to provide women and babies with the best possible care and a healthy and positive birthing outcome for…

During labour various assessments can be used to ensure your labour is progressing normally and your baby is not experiencing difficulties.  One thing we recommend is listening to your baby’s heartbeat. During labour when the uterus (womb) contracts the maternal blood flow does not flow as freely through the placenta and your baby has reduced oxygen supply.  This is completely normal and babies are able to adjust to this without any problems.  Occasionally babies have difficulty in adjusting and this may be reflected in the pattern of the heartbeat. Methods of monitoring Before we start to monitor your baby the…

The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can help prepare the body mentally and physically for sleep. Cut down distractions, especially electronic ones Think of 2-3 restful and soothing activities to make into a routine and signal ‘almost bed time’Example: Warm bath & gentle relaxing stretches, then get into bed. Write any worries, niggling tasks or concerns on a piece of paper before getting into bed and set it aside for the morning/ another day to resolve. Practice breathing…

Sleep is often viewed as one of the top 3 issues for people we see at the pain self-management service, and because sleep is so necessary to our health and general well-being it makes it a high priority in establishing the best quality of sleep possible. Click on the links below for helpful information The 4 basics  How to sleep well with pain Getting a good night's sleep Sleep problems guide The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can…