Wye Valley NHS Trust

Melissa Mayo - Operational Support Officer – Referral Management Centre Typical day for myself would be supporting the day to day running of the RMC and our staff. We have approx. 35 staff within our department with a mixture of clinic clerks and coordinators for a vast range of services within WVT. My main role is to ensure the smooth running of the RMC each day – From workloads, short notice support, processes and also validation into our services PTL’s (2ww, urgent and routine). Having joined the trust in 2016 as a clinic clerk in the RMC, I was always inspired…

Skin to skin Extensive research tells us the many benefits of skin to skin immediately after baby is born. It helps to regulate baby’s heartrate, breathing and temperature, reduces their stress levels, aids with their first feed, as well as enhancing your milk supply.   It has also been shown to have beneficial effects for the mother if they have experienced a traumatic birth.    A minimum of an hour skin to skin and offering baby their first feed during this time can help to realise these benefits.  However, there is no limit, as baby grows, skin to skin can…

Deep Vein Thrombosis This is when a blood clot forms in the deep vein of the calf, leg or pelvis. Women are more at risk of developing a blood clot during pregnancy and after having a baby and a caesarean section can further increase this risk.  Therefore it is essential to look out for possible symptoms. Symptoms can include: A red, hot swollen leg Your entire leg being swollen or a feeling of heaviness Tenderness or pain in your leg which may only be felt when standing or walking  A DVT can lead to a pulmonary embolism (PE), this is…

8 to 10 weeks during pregnancy Blood test Haemoglobin anaemia is caused by too little haemoglobin (Hb) in the blood. The Hb is tested as part of the full blood count.  HB carries oxygen and nutrients around the body and to the baby.  Anaemia can make you feel very tired and if you are found to be anaemic you will be offered iron supplements and diet advice.  Blood Group & Antibodies - it is important to find out if you are Rhesus Positive or Negative.  If you are Rhesus Negative you will require extra blood tests and be advised to have…

What is an Apprenticeship? An Apprenticeship is an on-the-job training program that develops an employees’ competence in the key skills they need to perform in their job role. At the same time, apprentices get a paying job with valuable training while they work towards a nationally recognised apprenticeship qualification. What does an Apprenticeship involve? You will work in a role which will include learning on the job, and study time allocated for you to complete your qualification so you can maintain a good work/life balance. You will be fully supported throughout your Apprenticeship by your manager and workplace coach, so…

The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can help prepare the body mentally and physically for sleep. Cut down distractions, especially electronic ones Think of 2-3 restful and soothing activities to make into a routine and signal ‘almost bed time’Example: Warm bath & gentle relaxing stretches, then get into bed. Write any worries, niggling tasks or concerns on a piece of paper before getting into bed and set it aside for the morning/ another day to resolve. Practice breathing…

Sleep is often viewed as one of the top 3 issues for people we see at the pain self-management service, and because sleep is so necessary to our health and general well-being it makes it a high priority in establishing the best quality of sleep possible. Click on the links below for helpful information The 4 basics  How to sleep well with pain Getting a good night's sleep Sleep problems guide The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can…

About the service Our health visiting teams work with families, early years, health colleagues and other agencies to support the health and wellbeing of pre-school children across Herefordshire. Health visitors are qualified nurses or midwives who have additional training in specialist community and public health nursing. They have specialist training in children's development and health promotion. The health visiting teams comprise health visitors, community staff nurses, and community nursery nurses. As a service, we are committed to supporting the training of students, so students may accompany us during visits. If you would prefer for a student not to be present,…

Macmillan cancer information and support service

Labour can be categorised into the latent phase of labour and the active/established stage. The pain relief options will be slightly different for each stage. The Latent Phase This is the early phase of labour where your cervix will be softening and getting ready for established labour.  You may experience some period type discomfort and irregular tightening’s, the sensations you feel will most likely be in your lower abdomen and lower back as your cervix softens. For this stage of labour, there are lots of things you can do to help yourself feel more comfortable: Use a hot water bottle…