Wye Valley NHS Trust

What you choose to put in your body really affects how you feel and how healthy you are. Eating the right sort of foods in the right amount is one of the most important things you can do for your overall health. Eating unhealthily can lead to obesity, high blood pressure, high cholesterol or type 2 diabetes. These conditions can increase the risk of heart and circulatory problems. There are lots of resources available to support you to understand a healthy approach to food and how to get into good eating habits that will help look after your heart health.…

When you have diabetes, you’re more at risk of heart and circulatory disease. And poor circulation makes other diabetes complications worse-like problems with your eyes and feet. That’s why it’s even more important to take good care of your heart when you have diabetes. If you have high blood sugar levels for a period of time, even slightly high, your arteries can start to get damaged, and make them more likely to develop fatty deposits (atheroma). If atheroma builds up in your coronary arteries, this can lead to a heart attack. To help protect yourself, get your HbA1c, blood pressure…

Being physically inactive is when you don’t move your body for long periods of time. High blood pressure, high cholesterol, type 2 diabetes and being overweight all increase the risk of heart and circulatory problems. Being physically active regularly helps reduce these conditions. Being active is anything that raises your heart rate, this can be activities like hanging the washing out, walking outdoors or sports. You should be able to hold a conversation while you are active. Regular activity doesn’t just protect your heart, it can help improve your general health and wellbeing. The amount of physical activity you can…

This page contains links to information leaflets to explain our service and help with the development of your baby and child's speech and language.   Leaflets include advice on talking to your baby during pregnancy, from 0 to 6 months, 6 to 12 months, 1 to 2 years. 2 to 3 years. use of television, dummies, and what to do if you are having difficulty understanding your child's speech. Talking to your baby bump during pregnancyTalking with your baby from 0 to 6 monthsTalking with your baby from 6 to 12 monthsTalking with your baby from 1 to 2 yearsTelevision…

If you have a flare-up of your Rheumatology symptoms and need advice, follow the steps below and we will help you: 1.     Contact the Rheumatology department: 01432 36 4020 orrheumatology.patient@nhs.net 2.     Leave a voicemail message and include following details: Your full name and date of birth Your hospital number and/or NHS number (if known) Explain that you are having a flare-up and need some clinical advice Please make sure you say you are on PIFU pathway 3.     The team will review your concerns and decide if you need a telephone or face-to-face appointment. 4.     If the team thinks you need…

What is it? Pulmonary rehabilitation (PR) is a supervised programme of exercise and education, designed for the treatment of people with a long-term lung condition who are troubled by breathlessness.  Who is it for? If you have any of the following conditions you may benefit from Pulmonary Rehabilitation: • Chronic Obstructive Pulmonary Disease (COPD) • Interstitial Lung Disease (ILD) • Bronchiectasis Who and where we are we? The Pulmonary Rehabilitation services within Wye Valley NHS trust is run by the Physiotherapy team who deliver the Pulmonary Rehab programme to patients throughout Herefordshire.  It is currently based off site at Hinton…

The first step is to get in touch with the Voluntary Services team. We will chat to you about volunteering and the areas you may be interested in supporting.

Once baby is born, the midwife (or you!) will bring baby up to your abdomen or chest depending on the length of baby’s cord. Baby will be gently dried whilst on you and a warm layer will be placed over the top of you and your baby. We aim to keep baby skin to skin with you for at least an hour or as long as you like. Skin to skin has many benefits to you and baby: Calming for both baby and mother Helps to regulate baby’s temperature Enhances the bonding process Helps to regulate baby’s breathing and heart…

cycling, bicycle, motorbike parking

Parking, disabled people