You don’t need to bring too much for your little one, here are a few suggestions: Newborn nappies Cotton wall/wipes Baby grows and vests Muslin A couple of hats A blanket for the car seat when leaving hospital Any colostrum you have expressed, keep this in a freezer bag, named and with the date and time you expressed. On arrival at the hospital give it to a member of staff who will store it in the freezer for you If you have chosen to formula feed you will need to bring a formula feeding starter pack which includes the…

What is an aneurysm? The aorta is the main blood vessel that supplies blood to the body. It runs from the heart down through the chest and abdomen. In some people, as they get older, the wall of the aorta in the abdomen can become weak. It can then start to expand and form what is called an abdominal aortic aneurysm, also known as an AAA or 'triple A'. The condition is most common among men aged 65 and over. Large aneurysms are rare but can be very serious. As the wall of the aorta stretches it becomes weaker and…

Bronchoscopy and Thoracoscopy are procedures that are both performed in the Endoscopy Department at The County Hospital. They are both a form of investigation to examine the lungs but the way they are carried out is very different. They are both carried out by a respiratory consultant, sometimes two. In the case of thoracoscopy, there is also the addition of an anaesthetist. Bronchoscopy and Endobronchial Ultrasound (EBUS) A bronchoscopy is a test where a Respiratory Consultant looks into the lungs using a flexible tube with a camera and light at one end. This procedure is performed under conscious sedation which means…

The third stage of labour is the time between when your baby has been born and the birth of the placenta. Your womb will continue to contract and will be reducing in size. As your womb becomes smaller the placenta will comes away from the side of the uterus and move down into your vagina. As this happens you will have some blood loss as the blood vessels that were connecting the placenta and the uterus will temporarily bleed. The blood loss reduces once the blood vessels constrict and close up the space where your placenta was attached. Physiological third…

Your perineum Your perineum is the tissue between your vagina and your anus.  During birth you can experience perineal trauma/tearing.  This can be classified into four degrees of severity: 1st degree – these only affect the skin, they usually do not require any repair and heal quickly on their own. 2nd degree – these affect the skin and the perineal muscle layer, repair is usually needed. 3rd and 4th degree – 3.5% of women will experience a more substantial tear which involves the muscle that controls the anus. This degree of tear will need to be repaired in theatre. Episiotomy…

It is there to improve our health and wellbeing, supporting us to keep mentally and physically well, to get better when we are ill and, when we cannot fully recover, to stay as well as we can to the end of our lives. It works at the limits of science – bringing the highest levels of human knowledge and skill to save lives and improve health. It touches our lives at times of basic human need, when care and compassion are what matter most. The NHS is founded on a common set of principles and values that bind together the…

Mindfulness Do you feel that you are in a daily battle with your pain? Is your mind full of thoughts, fears, frustrations or muddle? Do you feel like you are always rushing? Do you hate the idea of “accepting your pain” or “coming to terms with it”? Mindfulness can help you find a calmer way to live life despite having pain. What is Mindfulness? Mindfulness is merely paying attention in a particular way: on purpose, in the present moment, and non-judgementally.  It is based on meditation practice which helps you Allow your mind to settle more in the present moment…

The midwifery led tongue tie clinic for babies at Hereford County Hospitla offers quick and painless tongue-tie divisions to make it easier for babies to feed. Dedicated midwives are specially trained to carry out the minor procedure on babies who are up to ten weeks old. The clinic brings treatment closer to home for parents and their babies.

Regular exercise is recommended for everyone, not just people with inflammatory joint disease. Exercise can help reduce your risk of many conditions, including heart disease and many forms of cancer. It is helpful to do a mixture of aerobic, stretching and strengthening exercises. Exercising regularly can help relieve stress, help keep your joints mobile, and strengthen the muscles supporting your joints. Exercise can also help you lose weight if you're overweight, which can put extra strain on your joints. It is important to find a balance between rest and exercise. Rest sometimes makes inflamed joints feel more comfortable, but without movement…

You can find contact details for our hospitals on the Visitors and Patients page and community service contact details on Our services page.  To contact Hereford County Hospital and for general Wye Valley NHS Trust enquiries, call 01432 355444 for switchboard. Patient experience team  Please contact our Patient Experience Team if you need advice, have concerns, or don't know where to turn. We are here to help you. If you are having difficulty contacting a member of staff, department, ward or finding an email address, and you have already contacted our switchboard, you can also contact our Patient Experience Team for help.…