Labour can be categorised into the latent phase of labour and the active/established stage. The pain relief options will be slightly different for each stage. The Latent Phase This is the early phase of labour where your cervix will be softening and getting ready for established labour.  You may experience some period type discomfort and irregular tightening’s, the sensations you feel will most likely be in your lower abdomen and lower back as your cervix softens. For this stage of labour, there are lots of things you can do to help yourself feel more comfortable: Use a hot water bottle…

Bromyard Community Hospital - Visiting restrictions  information There are three community hospitals within Herefordshire based at Bromyard, Leominster and Ross-on-Wye.  About our hospital Patients who require a period of rehabilitation at a community hospital will need to have an assessment undertaken of the support they will need during their stay. This assessment will consider which facility in Herefordshire can best meet their needs. Bromyard Community Hospital is a modern, well-equipped hospital, staffed by dedicated professionals who are committed to providing quality care for patients. As well as the qualified Nursing staff, there are teams of professional staff such as Physiotherapists and Occupational Therapists,…

  Visiting restrictions information     About our hospital  Patients who require a period of rehabilitation at a community hospital will need to have an assessment undertaken of the support they will need during their stay. This assessment will consider which facility in Herefordshire can best meet their needs. The Community Hospital is a modern, well designed building in the popular market town of Ross-on-Wye. It is staffed by dedicated professionals who are committed to providing quality care based on the needs of each patient. As well as the Nursing staff, there are teams of professional staff such as Physiotherapists and Occupational Therapists…

The risks associated with induction of labour

We've created a portal for patients which brings together all the important information and leaflets that you need in one place.   What is the patient portal? The new patient portal is an online platform that allows patients to access information about their healthcare, securely via their chosen device e.g. laptop/phone/tablet. View a video about the portal by clicking here   What information/facility is available via the portal? The patient portal provides a convenient way for patients to view; Outpatient appointment details Maxims appointment letters and associated leaflets Clinical letters Relevant point of contact – telephone contact for each service…

The maternity ward is located on the second floor at Hereford County Hospital. If you are not wishing for an early discharge from Delivery Suite or if you and your baby need some additional monitoring or support with feeding then you will be transferred to Maternity Ward shortly after birth. When you arrive a midwife will be assigned to care for you and they will come and introduce themselves. There are also Maternity Support Workers and Healthcare Assistants on the ward who can support you and help you with baby cares. Below is some useful information about how the ward…

Freedom to Speak Up

If you have previously given birth by caesarean section your care will differ slightly. You will continue seeing your midwife in the community setting, but will also be invited for a consultant appointment at 14 to 16 weeks and then again at 34 to 36 weeks.  A full discussion about your previous birth and current pregnancy will take place and the options for birth this time around.  Your consultant should go through the risks and benefits of both a VBAC (vaginal birth after caesarean) and an EL LSCS (elective caesarean section).  If you decide to opt for an EL LSCS…

The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can help prepare the body mentally and physically for sleep. Cut down distractions, especially electronic ones Think of 2-3 restful and soothing activities to make into a routine and signal ‘almost bed time’Example: Warm bath & gentle relaxing stretches, then get into bed. Write any worries, niggling tasks or concerns on a piece of paper before getting into bed and set it aside for the morning/ another day to resolve. Practice breathing…

Sleep is often viewed as one of the top 3 issues for people we see at the pain self-management service, and because sleep is so necessary to our health and general well-being it makes it a high priority in establishing the best quality of sleep possible. Click on the links below for helpful information The 4 basics  How to sleep well with pain Getting a good night's sleep Sleep problems guide The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can…