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This page is specifically for Children and Young People and their parents and carers. Below you will find a list of leaflets, resources and advice that you may find useful. Useful links: Cosmic Kids- https://www.youtube.com/user/CosmicKidsYoga Shoelaces- https://www.nhsggc.org.uk/media/256011/shoelace-tying-information-sheet.pdf Shoelaces- https://www.youtube.com/watch?v=_DiF3lFzOeM Cutlery - https://eazyhold.com/ Cutlery Motivation – Virtuous Feedback cycle https://www.instagram.com/tv/CDVx2KUhGd6/?igshid=17u6e1jd78efc Life skills for teenagers- https://www.nhsggc.org.uk/kids/resources/information-packs/life-skills-for-teenagers-falkirk-council-booklet/ Life skills for little ones- https://www.nhsggc.org.uk/media/2068/life-skills-for-little-ones.pdf The OT toolbox. So many skills can be built on with what you already have at home. If there is an area your child has particular difficulty with there are a range of toys and ideas found within these links. https://www.theottoolbox.com/toys-to-improve-tactile-sensory/ https://www.theottoolbox.com/fine-motor-toys/ https://www.theottoolbox.com/developmental-and-functional-play-for-children/ https://www.theottoolbox.com/gross-motor-toys/ https://www.theottoolbox.com/toys-to-help-with-getting-dressed/…
To help prepare for your appointment please ensure you have your appointment letter, which will include the hospital or community clinic you need to attend, the date and time of your appointment, and any other relevant information you may be asked to bring with you. Planning your journey and parking/transport Before you travel to your appointment ensure you know which hospital or community clinic you are attending, where you are going to park/transport arrangements, and allow sufficient time to get to your appointment, find parking and book in at the reception area detailed on your letter. Hereford County Hospital parking…
We offer any individual aged over 16 years old access up to 75 hours of work experience. This does not require the involvement of an education provider.
Hand hygiene – information for patients
Hand hygiene is the most effective infection prevention measure to be undertaken.
The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can help prepare the body mentally and physically for sleep. Cut down distractions, especially electronic ones Think of 2-3 restful and soothing activities to make into a routine and signal ‘almost bed time’Example: Warm bath & gentle relaxing stretches, then get into bed. Write any worries, niggling tasks or concerns on a piece of paper before getting into bed and set it aside for the morning/ another day to resolve. Practice breathing…
Sleep is often viewed as one of the top 3 issues for people we see at the pain self-management service, and because sleep is so necessary to our health and general well-being it makes it a high priority in establishing the best quality of sleep possible. Click on the links below for helpful information The 4 basics How to sleep well with pain Getting a good night's sleep Sleep problems guide The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can…
This privacy notice tells you what to expect from us when you contact us or use our services and you provide us with your information.
Hover the mouse over the area of the foot of interest in order to see the relevant pre-surgery leaflet. 1. Patient advice surgery booklet 2. Subungual Exostosis removal 3. Hallux Interphalangeous correction 4. Hallux Clawed Arthritic correction Lesser Toe 5. Hammer - Claw - Mallet Toe 6. Transverse Toe Deformity 7. Toe Amputation Partial 8. Toe Amputation Hallux Rigidus 9. Hallux Rigidus (Arthritis of Big Toe Joint) Reduction by Cheilectomy Procedure 10. Hallux Rigidus (Arthritis of Big Toe Joint) Reduction by Kessel-Bonney Procedure 11. Hallux Rigidus (Arthritis of Big Toe) 1st MTP Joint Fusion or Excision Arthroplasty or Joint Replacement…
Registered charity number: 1058898 We are always very appreciate of any donations. The Trust receives government funding for healthcare, and aims to provide the best possible facilities, equipment and environment for patients, services users, visitors and staff, but there is always more we can do to enhance the healthcare we provide. We provide many healthcare services across Herefordshire and the surrounding areas; acute care, rehabilitation at community hospitals, and community services such as district nursing, school nursing and health visiting. Each year generous companies and individuals help us to raise much-needed funds and the Trust has benefited over several…
Mindfulness Do you feel that you are in a daily battle with your pain? Is your mind full of thoughts, fears, frustrations or muddle? Do you feel like you are always rushing? Do you hate the idea of “accepting your pain” or “coming to terms with it”? Mindfulness can help you find a calmer way to live life despite having pain. What is Mindfulness? Mindfulness is merely paying attention in a particular way: on purpose, in the present moment, and non-judgementally. It is based on meditation practice which helps you Allow your mind to settle more in the present moment…