travel costs, health travel costs scheme

Macmillan cancer information and support service

Labour can be categorised into the latent phase of labour and the active/established stage. The pain relief options will be slightly different for each stage. The Latent Phase This is the early phase of labour where your cervix will be softening and getting ready for established labour.  You may experience some period type discomfort and irregular tightening’s, the sensations you feel will most likely be in your lower abdomen and lower back as your cervix softens. For this stage of labour, there are lots of things you can do to help yourself feel more comfortable: Use a hot water bottle…

The aim of Acceptance and commitment therapy (ACT) is to do more of what matters to us and have the most fulfilling life we can, despite having difficulties along the way. Do you feel like your life is on hold waiting for the pain to get better? Are you stuck, wishing that the pain would just go away? Do you struggle with the idea of accepting your pain? Do you feel that pain has taken away who you used to be? ACT could help you live your life again despite having pain. What is ACT? The aim of ACT is to…

subject access request, access records

What is an Apprenticeship? An Apprenticeship is an on-the-job training program that develops an employees’ competence in the key skills they need to perform in their job role. At the same time, apprentices get a paying job with valuable training while they work towards a nationally recognised apprenticeship qualification. What does an Apprenticeship involve? You will work in a role which will include learning on the job, and study time allocated for you to complete your qualification so you can maintain a good work/life balance. You will be fully supported throughout your Apprenticeship by your tutor and workplace coach, so…

This service aims are: For all People with Multiple Sclerosis (MS) in Herefordshire to have access to the MS nurse service within a variety of settings To provide a responsive service to the changing needs of the person with Multiple Sclerosis (pwMS), their families and carers Provide health promotion for people newly diagnosed with MS Undertake the management of people with MS at and after diagnosis Provide education for carers of the person with MS and also health and social care staff Management and co-ordination of the disease modifying medication Palliative care and management of people throughout the whole of their disease trajectory leading to being severely…

  For most pain conditions, pain medication is a choice for symptom relief rather than a necessity to stop a disease process. Any treatment with medicines results in a balance of benefits and harms; if the medicine doesn’t relieve the symptoms then the result of taking the medicine is harm only. Medication can be helpful in acute or short-term pain, and may be used in persistent pain but the latest research shows us that pain medications can become less effective over time and also cause unpleasant side-effects, even increasing sensitivity to pain. That is why it is important to incorporate…

Wye Valley NHS Trust is the provider of healthcare services at Hereford County Hospital, which is based in the city of Hereford, along with a number of community services for Herefordshire and its borders. We also provide healthcare services at community hospitals in the market towns of Ross-on-Wye, Leominster and Bromyard.  The Trust exists to improve the wellbeing, independence and health of the people we serve. Our workforce of around 4,000 provides a range of specialist and generalists functions. We have strong clinical network connections with trusts in Birmingham, Worcester, Gloucester and Cardiff. With an annual turnover of around £400…

If you have a fall stay calm and try not to panic If you are able to get up: Do NOT attempt the above if you have had a hip or knee replacement in the past 6 weeks unless taught by a physiotherapist. 1. Roll onto one side 2. Ease onto your elbows 3. Push up onto hands and knees into a crawling position 4. Crawl to a sturdy piece of furniture, e.g. table or chair 5. Put both hands up onto the furniture  6. Bring your strongest leg up, place your foot flat on the floor 7. Push up…