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A video with some tips on how you can prepare for labour and birth. We provide antenatal education through The Real Birth Digital Programme. Please see the information below to find out more. The Real Birth Digital Programme  Birth Preparation Workshop This Course is FREE for you to access. It is available in English, Welsh, Polish, Portuguese, Urdu, Tamil and Arabic. The course includes breathing and massage techniques. You can access your course through your Digital Notes or a QR Code provided by your Midwife, or you can scan the QR code below to access the course.   What is the Real…
COVID-19 Osteoporasis information for public   What is Osteoporosis? Osteoporosis is the term used to describe bones when they become ‘porous’, when the struts which make up the mesh-like structure within bone start to disappear. This leads to a reduction in bone strength and an increased risk of fracture after injuries such as a low impact fall. These broken bones or ‘fragility fractures’ can occur in different parts of the body, although the wrist, hip and spine are most commonly affected. Osteoporosis is thought to affect 1 in 3 women and 1 in 7 men during their lifetime. It is…
Otoscopy – examination of the ears to identify any wax blockages, infection, etc. Tympanometry – a measurement that tests the condition of the middle part of the ear and mobility of the eardrum by making small pressures change inside the ear. Hearing assessment – see below for further information about the range of methods of hearing assessment for different ages. We will discuss any concerns you may have about your child’s hearing and any relevant medical history or family history of hearing loss. The results of the assessment will be discussed with you during the appointment You will receive a…
If you have a fall stay calm and try not to panic If you are able to get up: Do NOT attempt the above if you have had a hip or knee replacement in the past 6 weeks unless taught by a physiotherapist. 1. Roll onto one side 2. Ease onto your elbows 3. Push up onto hands and knees into a crawling position 4. Crawl to a sturdy piece of furniture, e.g. table or chair 5. Put both hands up onto the furniture  6. Bring your strongest leg up, place your foot flat on the floor 7. Push up…
The Herefordshire Cardiac Rehabilitation service offers you a combination of exercise and education sessions. Our aims are to help you get back to as full a life as possible, to empower and support you to make healthy, sustainable lifestyle changes to reduce the risk of further cardiac events. Delivery mode The service deliver face-to-face sessions in groups, in various environments across Herefordshire. For individuals where group session attendance is not possible, we have a home programme. Group Sessions Please do not attend if you are Covid-19 positive or if you have the following symptoms: a high temperature a new, continuous…
We are a consultant led service, providing anaesthesia for over 15,000 surgical cases per annum. We strive to deliver the highest standards of care, working in close conjunction with other departments in the hospital. We embrace innovation and continually deliver care within clinical governance guidelines. Outline of the Department Our department has state of the art equipment to ensure that we provide the best clinical care to our patients. This includes ultrasound machines to facilitate pain relief blocks and Doppler monitors to assess patients under anaesthesia. Among our team of consultants who all deliver anaesthesia to surgical specialties, we have…
Please ensure you read completely. Dental appointment information for patients Before arriving at the Dental Access Centre we have a few questions to help keep everyone safe. Have you tested positive for COVID-19 in the last 10 days? Are you waiting for a COVID – 19 tests or results? Do you have any of the following symptoms: New, continuous cough High temperature or fever Loss of, or change in, sense of smell or taste? If you or anyone attending with you answers YES to any of the above, you should NOT attend the appointment but contact the number on the…
It is there to improve our health and wellbeing, supporting us to keep mentally and physically well, to get better when we are ill and, when we cannot fully recover, to stay as well as we can to the end of our lives. It works at the limits of science – bringing the highest levels of human knowledge and skill to save lives and improve health. It touches our lives at times of basic human need, when care and compassion are what matter most. The NHS is founded on a common set of principles and values that bind together the…
There is now strong evidence to say that homebirth is as safe as giving birth in hospital with many other psycho-social benefits.  Hutton et al (2019) state that ‘The risk of perinatal or neonatal mortality was not different when birth was intended at home or in hospital’. The Birthplace Study which involved 17,000 cases showed that homebirth is just as safe as giving birth in hospital for second or subsequent births. A possible explanation for this is that labouring in hospital is much more likely to involve interventions, which can interfere with normal physiology and cause further problems such as…
  Patients should all be seen within 4 weeks of a referral Patients with a new diagnosis will be seen within 2 weeks of a referral Continued support from the service is offered All aspects of wellness, illness and social care benefits are assessed Prompt correct referrals to other health care professionals are actioned and followed up Patients have access to the most correct up-to-date information available Patients needing modifying treatments are assessed at an appropriate time Relapsing patients are triaged and treated within a 10 day timeframe The model of delivery encompasses: Health promotion for people newly diagnosed with MS…

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