Sleep is often viewed as one of the top 3 issues for people we see at the pain self-management service, and because sleep is so necessary to our health and general well-being it makes it a high priority in establishing the best quality of sleep possible. Click on the links below for helpful information The 4 basics  How to sleep well with pain Getting a good night's sleep Sleep problems guide The 4 basics Below is a very simple and quick outline on four basic principles that help with sleep. Get a Routine and Relax A ‘winding down’ routine can…

Welcome to Wye Valley NHS Trust Community Midwifery, our aim is to support you and your family through pregnancy, labour and after the birth. As a team of Community Midwives we aim to provide the highest standard of care support and advice. We offer of range of options where to give birth to your baby, either in hospital, or at home. It is our aim to help you achieve your ideal birth experience, be that in the home or within the hospital. We have five Community Midwifery Teams providing care to the women of Herefordshire. Your named midwife is linked…

Allied Health Professionals (AHPs) The Allied Health Professions (AHPs) are the third largest clinical workforce in health and social care in England. They provide high quality care to patients and clients across a wide range of care pathways and in a variety of settings that include, hospitals, community, the independent and charitable sectors and schools. They work in health promotion to prevent accident or illness, they are active in treatment and rehabilitation and they promote self-help and independence. At Wye Valley NHS Trust our AHPs provide the following ten services;                 Dietetics Occupational therapy…

About the service Our health visiting teams work with families, early years, health colleagues and other agencies to support the health and wellbeing of pre-school children across Herefordshire. Health visitors are qualified nurses or midwives who have additional training in specialist community and public health nursing. They have specialist training in children's development and health promotion. The health visiting teams comprise health visitors, community staff nurses, and community nursery nurses. As a service, we are committed to supporting the training of students, so students may accompany us during visits. If you would prefer for a student not to be present,…

Travel by car, charges and concessions

Eating a healthy diet and being physically active are especially important in pregnancy as your unborn baby has to get everything it needs to grow and develop from its mother. If your weight is higher or lower than the healthy range when you become pregnant, it can affect your pregnancy as well as your general health. What is a healthy weight? We use your height and weight to work out your body mass index (BMI). BMI Healthy range 18.5 to 25 Underweight less than 18.5 Overweight 25 to 30 Obese 30 and above During pregnancy there is a greater chance…

The risks associated with induction of labour

Job Title: Consultant Orthopaedic and Trauma Surgeon Qualifications Mr Oakley studied Medicine at Glasgow University, graduating in 1991. His specialist registrar training was on the Northern Regional Orthopaedic Training Programme whilst living in Durham. In 2001, he passed his FRCS (Tr & Orth) and completed an Arthroplasty Fellowship at the Royal Orthopaedic Hospital, Birmingham, and a Trauma fellowship in Denver, Colorado, USA. He returned, as a Consultant, to Hereford in 2003. Research interests include hip and knee replacement, and arthroscopic knee surgery. Research papers on: Day Surgery Hernias (BJS) DVT Prophylaxis (BMJ) Hip Fractures (Injury) Fixation of Clavicle Fractures (EFFORT)…

About the Upper Gastrointestinal (GI) team The Upper GI (Gastrointestinal) Service at Hereford County Hospital is made up of a skilled and supportive team, including surgeons, specialist nurses, gastroenterologists, radiologists, pathologists, and oncologists. Together, we assess and treat conditions affecting the upper part of your digestive system, including your oesophagus (gullet), stomach, gallbladder, bile ducts, and liver. We provide care for a wide range of non-cancerous (benign) conditions, such as gallstones, acid reflux, and hernias. If a more serious (cancerous) condition is suspected, we will arrange the appropriate investigations and refer you to our specialist cancer team (Upper GI Cancer…

Colorectal Surgery at The County Hospital is provided by a multidisciplinary team of surgeons, gastroenterologists, radiologists, pathologists, oncologists and specialist nurses.  Outpatient assessment, investigation, treatment and follow-up are provided for all colorectal surgical conditions, including colorectal cancer, inflammatory bowel conditions (crohns’ disease and ulcerative colitis), functional bowel disorders (constipation and incontinence) and anorectal conditions (fistula-in-ano, fissures, haemorrhoids etc.).  Minimally invasive (laparoscopic) colorectal surgery is well developed, and enhanced recovery is provided by a dedicated team of doctors, physiotherapists, dieticians, specialist and ward nurses and other staff.  Colorectal surgical patients are admitted to Frome ward and Primrose Unit (Elective). Day case…