An instrumental birth refers to the use of either forceps or ventouse (suction cup). An instrumental birth happens for 1 in every 8 births.   Forceps are metal instruments which fit together around your baby’s head to speed up the process of baby being born during the pushing phase.  The doctor will pull the forceps as you also push down during a contraction. Ventouse is a suction cup which is placed on baby’s head firmly and also pulled by the doctor while you push.   The choice of instrument will depend on the situation, how many weeks pregnant you are…

A video with some tips on how you can prepare for labour and birth. We provide antenatal education through The Real Birth Digital Programme. Please see the information below to find out more. The Real Birth Digital Programme  Birth Preparation Workshop This Course is FREE for you to access. It is available in English, Welsh, Polish, Portuguese, Urdu, Tamil and Arabic. The course includes breathing and massage techniques. You can access your course through your Digital Notes or a QR Code provided by your Midwife, or you can scan the QR code below to access the course.   What is the Real…

This page is specifically for Children and Young People and their parents and carers. Below you will find a list of leaflets, resources and advice that you may find useful.   Useful links: Cosmic Kids- https://www.youtube.com/user/CosmicKidsYoga Shoelaces- https://www.nhsggc.org.uk/media/256011/shoelace-tying-information-sheet.pdf Shoelaces- https://www.youtube.com/watch?v=_DiF3lFzOeM Cutlery - https://eazyhold.com/ Cutlery Motivation – Virtuous Feedback cycle https://www.instagram.com/tv/CDVx2KUhGd6/?igshid=17u6e1jd78efc Life skills for teenagers- https://www.nhsggc.org.uk/kids/resources/information-packs/life-skills-for-teenagers-falkirk-council-booklet/ Life skills for little ones- https://www.nhsggc.org.uk/media/2068/life-skills-for-little-ones.pdf   The OT toolbox. So many skills can be built on with what you already have at home. If there is an area your child has particular difficulty with there are a range of toys and ideas found within these links. https://www.theottoolbox.com/toys-to-improve-tactile-sensory/ https://www.theottoolbox.com/fine-motor-toys/ https://www.theottoolbox.com/developmental-and-functional-play-for-children/ https://www.theottoolbox.com/gross-motor-toys/ https://www.theottoolbox.com/toys-to-help-with-getting-dressed/…

Reasons you may be offered an induction of labour  The following circumstances in pregnancy may result in an induction of labour being offered to you: Post-dates pregnancy Advanced maternal age (40 years of age or more) Suspected big baby Suspected small baby Diabetes Pre-eclampsia Reduced fetal movements IVF If your waters break before tightenings start Obstetric Cholestasis Skip to the factsheet that is relevant to you, so you can start to make a fully informed decision on whether you would like an induction of labour.  Post-dates pregnancy A term pregnancy is classed as anything between 37 and 42 weeks. The…

Otoscopy – examination of the ears to identify any wax blockages, infection, etc. Tympanometry – a measurement that tests the condition of the middle part of the ear and mobility of the eardrum by making small pressures change inside the ear. Hearing assessment – see below for further information about the range of methods of hearing assessment for different ages. We will discuss any concerns you may have about your child’s hearing and any relevant medical history or family history of hearing loss. The results of the assessment will be discussed with you during the appointment You will receive a…

If you have a fall stay calm and try not to panic If you are able to get up: Do NOT attempt the above if you have had a hip or knee replacement in the past 6 weeks unless taught by a physiotherapist. 1. Roll onto one side 2. Ease onto your elbows 3. Push up onto hands and knees into a crawling position 4. Crawl to a sturdy piece of furniture, e.g. table or chair 5. Put both hands up onto the furniture  6. Bring your strongest leg up, place your foot flat on the floor 7. Push up…

The Herefordshire Cardiac Rehabilitation service offers you a combination of exercise and education sessions. Our aims are to help you get back to as full a life as possible, to empower and support you to make healthy, sustainable lifestyle changes to reduce the risk of further cardiac events. Delivery mode The service deliver face-to-face sessions in groups, in various environments across Herefordshire. For individuals where group session attendance is not possible, we have a home programme. Group Sessions Please do not attend if you are Covid-19 positive or if you have the following symptoms: a high temperature a new, continuous…

COVID-19 Osteoporasis information for public   What is Osteoporosis? Osteoporosis is the term used to describe bones when they become ‘porous’, when the struts which make up the mesh-like structure within bone start to disappear. This leads to a reduction in bone strength and an increased risk of fracture after injuries such as a low impact fall. These broken bones or ‘fragility fractures’ can occur in different parts of the body, although the wrist, hip and spine are most commonly affected. Osteoporosis is thought to affect 1 in 3 women and 1 in 7 men during their lifetime. It is…

Family/Friends - Help us to get your loved ones home from hospital

  Patients should all be seen within 4 weeks of a referral Patients with a new diagnosis will be seen within 2 weeks of a referral Continued support from the service is offered All aspects of wellness, illness and social care benefits are assessed Prompt correct referrals to other health care professionals are actioned and followed up Patients have access to the most correct up-to-date information available Patients needing modifying treatments are assessed at an appropriate time Relapsing patients are triaged and treated within a 10 day timeframe The model of delivery encompasses: Health promotion for people newly diagnosed with MS…