What is it? Pulmonary rehabilitation (PR) is a supervised programme of exercise and education, designed for the treatment of people with a long-term lung condition who are troubled by breathlessness.  Who is it for? If you have any of the following conditions you may benefit from Pulmonary Rehabilitation: • Chronic Obstructive Pulmonary Disease (COPD) • Interstitial Lung Disease (ILD) • Bronchiectasis Who and where we are we? The Pulmonary Rehabilitation services within Wye Valley NHS trust is run by the Physiotherapy team who deliver the Pulmonary Rehab programme to patients throughout Herefordshire.  It is currently based off site at Hinton…

Congratulations on the birth of your baby This section describes what to expect in terms of care of you and your baby from the moment baby is born up until you are discharged from your Midwife to your Health Visitor.  

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From the moment your baby is born and takes their first breath, there is lots of information that is useful to know in order to help you to optimise those first few hours in terms of their health and bonding with your baby. This section will cover the care options that will be offered and the reasons why, so that you can make informed decisions. It also explains what happens if your baby needs additional care and  the reasons for this.

Eating a healthy diet and being physically active are especially important in pregnancy as your unborn baby has to get everything it needs to grow and develop from its mother. If your weight is higher or lower than the healthy range when you become pregnant, it can affect your pregnancy as well as your general health. What is a healthy weight? We use your height and weight to work out your body mass index (BMI). BMI Healthy range 18.5 to 25 Underweight less than 18.5 Overweight 25 to 30 Obese 30 and above During pregnancy there is a greater chance…

The British Heart Foundation have produced lots of information and support for patients with heart and circulatory conditions. Click the relevant links to find resources such as booklets, quick guides, and videos. Conditions If you or a loved one have been diagnosed with a heart problem, you may be feeling worried, overwhelmed or anxious. Sometimes, understanding your heart problem and knowing the facts can help you come to terms with it and help you to feel less worried. Angina Atherosclerosis Atrial fibrillation Coronary artery spasm Familial hypercholesterolaemia Heart attack Heart rhythms Heart valve disease Having a test for a heart…

Everyone reacts to having a heart problem in different ways. Some people take it in their stride, but others may have more trouble coming to terms with it. Don’t worry if you do experience emotional upheaval, this is a natural reaction to the stress of an unexpected or traumatic event like a heart attack. They’re also common reactions to having heart surgery. Emotions like feeling worried, anxious, angry and low may come and go. You may have good days and bad days. On bad days, you may feel less able to cope with things you’d normally deal with just fine.…

This statement is made on behalf of the Board of Wye Valley NHS Trust with regards to the Modern Slavery Act 2015 which requires large employers to be transparent about their efforts to eradicate slavery and human trafficking in their supply train. The Modern Slavery Act 2015 is designed to consolidate various offences relating to human trafficking and slavery, which includes servitude, being forced or deceived into work, not being able to leave freely and easily without threat to themselves or their family resulting in undesirable or unsafe conditions.  Under the Act, eligible organisations must publish an annual statement in…

Mindfulness Do you feel that you are in a daily battle with your pain? Is your mind full of thoughts, fears, frustrations or muddle? Do you feel like you are always rushing? Do you hate the idea of “accepting your pain” or “coming to terms with it”? Mindfulness can help you find a calmer way to live life despite having pain. What is Mindfulness? Mindfulness is merely paying attention in a particular way: on purpose, in the present moment, and non-judgementally.  It is based on meditation practice which helps you Allow your mind to settle more in the present moment…

Welcome to Wye Valley NHS Trust maternity service This section is designed to support you through your pregnancy, birth and beyond, with up to date, evidence based information to enable you to make informed choices throughout your maternity journey. A warm welcome to our Maternity department and congratulations on the beginning of your journey into parenthood.  As a maternity team, we work together to provide women and babies with the best possible care and a healthy and positive birthing outcome for all. We believe in an equitable service for all women and follow compliance with national directives and agenda’s to…