There are lots of simple things that you can do to help you stay steady on your feet, whether you are worried about falling, are fit and active, or have difficulty with your mobility. Be active You can help to prevent falls by staying fit and active. Physical activity helps to improve mobility, strength, balance, flexibility and stamina. There are a variety of ways to be active which can include gardening, housework, walking, swimming and exercise classes. If you are already active, Tai Chi and dancing are good activities to help you keep good balance and stronger muscles and bones.…

Research regarding people who have persistent pain suggests that the greatest long-term benefits are felt by those who keep practising relaxation, pacing and a gentle fitness programme, but when you have persistent pain, managing these and ‘everyday’ activities can be very difficult. It might feel like the pain is in control. There can be traps to fall into; pushing through pain, avoiding activity, or falling into a ‘boom and bust’ cycle.   For more information, helpful tips and experiences shared by other people dealing with chronic health conditions and/or persistent pain visit the Health Talk website. What is Pacing? Pacing…

Further easing of visiting restrictions Visiting restrictions eased at WVT hospitals in Herefordshire Information for patients and carers We have three modern and comfortable community hospitals. If you are a patient in an acute hospital, such as Hereford County Hospital, your doctors and nurses may now think you are well enough to be moved to a Community Hospital. We would like to tell you more about them, their modern facilities and the nurses, doctors and therapists there. This information may also be of interest to you if you are at home and due to be admitted for care. If you…

Wye Valley Trust Chaplaincy Team provides pastoral, spiritual and religious care to patients, visitors and staff. Our care is available to all, staff and patients of any faith  or those who do not have a faith. The team has lay and ordained members and offers support, prayers or simply a listening ear. We are here to help everyone, patients, relatives and staff. Our team provides a service that supports the trust’s equality and diversity values. We make every effort to ensure that a Chaplain will be available to support you in your time of need.  Due to staffing levels, a…

Registered charity number: 1058898 We are always very appreciate of any donations.   The Trust receives government funding for healthcare, and aims to provide the best possible facilities, equipment and environment for patients, services users, visitors and staff, but there is always more we can do to enhance the healthcare we provide.  We provide many healthcare services across Herefordshire and the surrounding areas; acute care, rehabilitation at community hospitals, and community services such as district nursing, school nursing and health visiting. Each year generous companies and individuals help us to raise much-needed funds and the Trust has benefited over several…

This accessibility statement applies to www.wyevalley.nhs.uk This website is run by Wye Valley NHS Trust. We want as many people as possible to be able to use this website. For example, that means you should be able to: change colours, contrast levels and fonts using browser or device settings navigate most of the website using a keyboard or speech recognition software listen to most of the website using a screen reader (including the most recent versions of JAWS, NVDA and VoiceOver) We’ve also made the website text as simple as possible to understand. AbilityNet has advice on making your device easier…

8 to 10 weeks during pregnancy Blood test Haemoglobin anaemia is caused by too little haemoglobin (Hb) in the blood. The Hb is tested as part of the full blood count.  HB carries oxygen and nutrients around the body and to the baby.  Anaemia can make you feel very tired and if you are found to be anaemic you will be offered iron supplements and diet advice.  Blood Group & Antibodies - it is important to find out if you are Rhesus Positive or Negative.  If you are Rhesus Negative you will require extra blood tests and be advised to have…

When you have your pregnancy booking appointment your midwife will ask to take some blood samples, one of these will be to find out your blood group.  It will determine whether you are a positive or negative blood group.  If it is found that you have a negative blood group you will be offered Anti-D at different points in your pregnancy.  Anti D is derived from plasma collected from donors, it is a concentrated form of antibodies. A new test is now offered to all women who are Rhesus Negative at 16 weeks gestation.  The blood test will determine whether…

Welcome to our paediatric outpatient department and Children's Ward.  The Paediatric department (Children's ward) provides inpatient and outpatient treatment of medical and surgical conditions, in children from birth up to the seventeenth birthday. The Children's ward deals with medical conditions and also provides facilities for many surgical specialties. The majority of children needing surgery can be treated in Hereford.  However, surgery in young children (generally under two years of age) and specialist surgery is referred to a specialist Children’s hospital, usually Birmingham. Both the medical and surgical specialties at The County Hospital have good links with Birmingham Children’s Hospital. Several…

Parking, disabled people