If you have a fall stay calm and try not to panic If you are able to get up: Do NOT attempt the above if you have had a hip or knee replacement in the past 6 weeks unless taught by a physiotherapist. 1. Roll onto one side 2. Ease onto your elbows 3. Push up onto hands and knees into a crawling position 4. Crawl to a sturdy piece of furniture, e.g. table or chair 5. Put both hands up onto the furniture  6. Bring your strongest leg up, place your foot flat on the floor 7. Push up…

Where to go when you arrive at hospital Patients are asked to report to the reception area indicated on their appointment letter.  Patients attending appointments in Oxford Suite, Eign Suite and Audiology please check in at the main reception at the front entrance to Hereford County Hospital. When you receive a letter, giving you information of the date and time of your appointment, it should state which reception area that you need to attend. If you are unsure of where to go, ask at the main reception/information desk located in the main hospital entrance area. Outpatient areas have reception desks…

If you’ve ever dreamt of a place which brings together the convenience of living in a big city with the lifestyle associated with a home in a rural idyll, Herefordshire is the place for you. Herefordshire lies in the south west of the West Midlands, bordering Wales. It is a rural county with a population of around 178,400. Numbers are expected to grow to 193,600 by 2026. Just under half of the population live in villages and rural areas, just under a third (30 per cent) of the people live in Hereford City, and the rest (22 per cent) live…

All people with Parkinsonism living within Herefordshire and registered with a Herefordshire GP can have direct access to specialist knowledge on the best management of individual needs. Improved management of this long term disorder can reduce the financial, social and emotional burden of people with Parkinson's Disease, their carers and providers of care. Parkinson's disease is a progressive and fluctuating neurological condition affecting movement such as walking, swallowing and writing. It is also recognised that there are non-motor symptoms which also require complex management. The symptoms and nature of Parkinson's Disease vary from person to person and the severity of…

There are lots of simple things that you can do to help you stay steady on your feet, whether you are worried about falling, are fit and active, or have difficulty with your mobility. Be active You can help to prevent falls by staying fit and active. Physical activity helps to improve mobility, strength, balance, flexibility and stamina. There are a variety of ways to be active which can include gardening, housework, walking, swimming and exercise classes. If you are already active, Tai Chi and dancing are good activities to help you keep good balance and stronger muscles and bones.…

Maternity triage phone number - 07990 986517, available 24 hours a day, 7 days a week. We have introduced a new telephone system within Maternity Triage to reduce unnecessary wait times and improve patient experience by allowing calls from women, birthing people and their families to be prioritised. The contact number for Maternity Triage remains the same. However, all calls in to the new system from 6 May 2025 are now recorded for staff training, audit and monitoring purposes.  How to find us Maternity Triage is located on the second floor at Hereford County Hospital. Follow the main corridor from the main entrance…

About this service The Pain Management Service supports people suffering from acute (short term) pain whilst in hospital or living with chronic pain (long term pain). The service aims to reduce pain where possible, and help people live the best possible life with ongoing pain.  Chronic pain means long term or persistent pain. This often affects the person’s quality of life both physically, and emotionally.  When pain becomes long term there are lots of complicated changes in the nervous system. Nerve pathways become more sensitive.  We have a multidisciplinary team of Doctors, Nurses, Psychologists and Physiotherapists. We work together to…

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Welcome to our breast surgery website page. We hope you find this information helpful.   The Breast Surgery Department specialises in diagnosing and managing breast disorders, and where necessary breast surgery is conducted to remove cancerous tumours and lymph nodes.  If breast surgery is required this is currently being carried out at the County Hospital in Hereford. The County Hospital offers 10 new patient clinics every week allowing excellent access to the breast services. These are specialist ‘one stop’ clinics where full diagnostics, including ultrasound, mammograms and biopsies are carried out in one visit, wherever possible. Breast abscesses can usually be…

Jaundice is a common condition which affects many newborn babies. It is usually mild and causes a yellow tone to the skin and sometimes to the sclera (whites of the eyes). It usually resolves after a few days and isn’t too much of a concern. However, occasionally babies will need treatment for jaundice. This is most likely to be in the form of phototherapy, but if it is severe then an exchange transfusion may be advised, this is rarer. Jaundice occurs because when babies are in the womb, they have many more red blood cells than average to allow for…