There are lots of simple things that you can do to help you stay steady on your feet, whether you are worried about falling, are fit and active, or have difficulty with your mobility. Be active You can help to prevent falls by staying fit and active. Physical activity helps to improve mobility, strength, balance, flexibility and stamina. There are a variety of ways to be active which can include gardening, housework, walking, swimming and exercise classes. If you are already active, Tai Chi and dancing are good activities to help you keep good balance and stronger muscles and bones.…

Further reading  Royal College of Obstetrics and Gynaecology: Induction of labour, information for patients https://www.rcog.org.uk/en/patients/patient-leaflets/induction-of-labour---information-for-people-who-use-nhs-services/  NICE, Induction of Labour guideline   National Childbirth Trust https://www.nct.org.uk/sites/default/files/related_documents/Newburn%20Induction%20of%20labour%20pp12-13.pdf  Why Induction Matters by Rachel Reed (Book - 2018)  MidwifeThinking.com - Rachel Reed   Inducing labour, making informed decisions by Dr Sara Wickham (Book - 2018)  In Your Own Time: How western medicine controls the start of labour and why this needs to stop by Dr Sara Wickham (Book - 2021)  Your human rights during your birth  Obstetric Cholestasis  Appendix  Risks associated with having a caesarean section include:  Higher than normal blood loss – haemorrhage Infection Injury…

At your booking appointment your midwife will go through all the screening that you will be offered during pregnancy and for your baby once they are born. The first screening will involve a blood test at your initial appointment, which will be looking for infectious diseases, your rhesus factor, your haemoglobin level, your blood type and if you have any antibodies.  Also at this appointment your midwife will make a referral for you to have a dating scan, which will give you an estimated date of birth for baby.  At this scan they will ask if you would like to…

Welcome to our paediatric outpatient department and Children's Ward.  The Paediatric department (Children's ward) provides inpatient and outpatient treatment of medical and surgical conditions, in children from birth up to the seventeenth birthday. The Children's ward deals with medical conditions and also provides facilities for many surgical specialties. The majority of children needing surgery can be treated in Hereford.  However, surgery in young children (generally under two years of age) and specialist surgery is referred to a specialist Children’s hospital, usually Birmingham. Both the medical and surgical specialties at The County Hospital have good links with Birmingham Children’s Hospital. Several…

Information audiology (hearing) department at Wye Valley NHS Trust

What we do Children’s Physiotherapy is a specialist community physiotherapy service for babies, children and young people living in Herefordshire.  Children’s physiotherapists have additional knowledge and experience of child development and childhood disabilities.  Children’s physiotherapists are responsible for the assessment and physical rehabilitation of children and young people who are identified as having difficulties with the development of gross motor skills and mobility as a result of accident, injury, disease or disability.  They also see children with specific conditions such as Cystic Fibrosis, Juvenile Idiopathic Arthritis, Chronic Fatigue Syndrome, gait anomalies and life-limiting conditions.  Children’s’ physiotherapists use a variety of…

Visiting arrangements - updated - 06/01/2026 Please see below the current visiting arrangements at Wye Valley NHS Trust. Children and young people are welcome, although it is sensible to avoid bringing very young children into hospitals where possible and this needs to be discussed with ward staff in advance. Protected meal times All non-urgent clinical activity stops during mealtimes to allow patients to eat their meals in a calm and relaxing environment without unnecessary interruption. Please avoid visiting at mealtimes, unless you would like to help your relative or friend with their meal.  The updated visiting arrangements at the Trust’s hospitals are as…

Women’s Health Department Patient information leaflet – Post-Menopausal Bleeding (PMB)   What is Post-menopausal bleeding? Any bleeding from the vagina after menopause. This can be light spotting, a change in discharge colour or heaver bleeding. What causes post-menopausal bleeding? There can be many different causes, including: The walls of the vagina become thinner. Small skin-tag growths (polyps) in the vagina, cervix or uterus. Hormone Replacement Therapy (HRT) making the womb lining thicker.   Most of the time, the cause of post-menopausal bleeding is not serious, but sometimes it can be a sign of cancer of the cervix, vagina or endometrium…